The Mental Health Borough Blend

WHAT IS IT?

The Mental Health Borough Blend is a brand new collaborative programme delivered by The Positive Movement Project and Tale Be Told Theatre. Through a range of activities and events, we aim to provide preventative support to improve mental health in the community. 

ACCESS POINT

An event to bring local services and organisations together to raise awareness of support available on your doorstep. With taster sessions, talks and organisations on hand to talk about the work they do.

Next event: Friday 19th July at the Bridgelink Community Centre.

More information coming soon.

FIND YOUR SCENE

A weekly drama group for adults. Learn new skills, explore your own thoughts and feelings and express yourself creatively. 

Sessions will help to build confidence, learn new skills, build social connections whilst improving self esteem

Starting 1st July at The Bedfont Lane Community Centre, 6:45pm- 8:15pm

Contact kulraj@talebetold.co.uk for more information or to sign up.

FIND YOUR FIT

Find Your Fit will show you that you can move your body to improve your mood. Across 10 weeks explore a range of free exercise classes to find what works for you!

Sessions are centred around moving to feel good, improving social connections and increasing self esteem

Find Your Fit (Feltham) from 3rd June for 10 weeks at The Bedfont Lane Community Centre

Find Your Fit (Isleworth) from 23rd July for 10 weeks at The BridgeLink Community Centre

Contact info@thepositivemovementproject.org for more information or to sign up.

ACCESS SUPPORT – WELLBEING CANVAS

A ten week programme to provide you with the tools and techniques to help manage your own mental wellbeing. Utilising the creative arts to create your own wellbeing toolkit whilst reaping the benefits that being creative provides.

More information coming soon.

ACCESS SUPPORT – WELLBEING WORKOUTS

A ten week programme to provide you with the tools and techniques to help manage your own mental wellbeing. Utilising movement and exercise to boost mood and explore topics around mental health.

More information coming soon.